By Lemar Morgan  |  29 August 2019   I've been soaking up the wonderfully rich Bulgarian culture whilst I've been living and working here for the past 8 years, and I ...

By Lemar Morgan  |  15 July 2019   Cа́мбо (Sambo) or samozashchita bez oruzhiya: self defense without weapons. The foundation of Sambo in the 1920s against the backdrop of political turmoil and ...

By Lemar Morgan  |  2 July 2019   Anne-Marie was born in East Tilbury, Essex, England, to an English mother and Irish father, and although there's nothing particularly remarkable about that, ...

By Lemar Morgan  |  9 December 2018   Inspired by the Roman Empire's Gladiators and what they ate at the time, James 'Lighting' Wilks, a seasoned martial artist and former UFC ...

By Lemar Morgan  |  16 November 2018 The English are known for many things but martial arts aren’t one of them. However, there is evidence to support the notion that ...