The association between boxing and Parkinson's Syndrome is usually negative, but former world bantamweight weight champion Paulie Ayala is changing that perception. In a gym decorated with boxing posters featuring the most elite athletes in the world, men and women in their middle ages up to septuagenarians train as diligently [...]

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High altitude training improves athletic abilities. Famous MMA athletes, boxers, and other combat sports royalty enjoy training opportunities that are out of reach to most aspiring participants. One such advantage is an extended stay at lavishly equipped mountain lodges in high altitude training camps. Amenity rich destinations like California’s Big [...]

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An intelligently structured nutritional plan is the foundation of any athlete's success; so, when an elite champion tries something new it raises questions. That was the case with two-division world titleholder Tim Bradley, famous for defeating a prime Manny Pacquiao in 2012 putting an end to the legendary boxers seven-year [...]

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