By Ryan Jansen | 28 January 2021 Most combat athletes are forced to manage their time carefully as training demands, and the necessities of life must be balanced accordingly. By ...
By Ryan Jansen | 23 January 2021 Power is one of the most valuable and determining qualities that a combat athlete can possess. When power is applied properly it will ...
By Ryan Jansen | 10 January 2021 The effects of COVID-19 have forced the combat athlete to change his or her routine. Change however, can provide a platform for growth ...
By Ryan Jansen | 13 December 2020 The aspiring grappler seeking to fulfill his or her true potential should recognize that the benefits associated with the practice of the grappling ...