Growing up, I witnessed firsthand how martial arts can transform lives. As a martial arts instructor with over two decades of experience and a father of two teenage daughters who trained in Brazilian Jiu-Jitsu, I've seen how the right martial art can empower girls with life-changing skills. The best martial [...]
Lifestyle Posts
In the ever-evolving world of martial arts today, I know that curious newcomers can feel overwhelmed by the sheer diversity of styles available. I vividly remember my first experiences in martial arts, standing in awe of the vast spectrum—from ancient traditional forms that carry the wisdom of centuries to cutting-edge [...]
"Jiu-Jitsu University" by Saulo Ribeiro and Kevin Howell is a comprehensive and transformative guide to Brazilian Jiu-Jitsu (BJJ), authored by one of the sport's most accomplished and respected figures. Six-time BJJ World Champion with unparalleled achievements across multiple weight categories, from our perspective, Saulo Ribeiro imparts his extensive knowledge and [...]
"When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake" by Tim Larkin, a self-protection expert and former military intelligence officer, provides a comprehensive guide on handling extreme, life-threatening situations. Over the past two decades, Larkin's training with elite military forces and [...]
In Dave Lowry's thought-provoking book, "Moving Toward Stillness," we embarked on a philosophical journey that delves deep into the heart of budo, offering 45 insightful essays that explore the universal values embedded in martial arts and their enduring relevance in the contemporary Western world. Lowry's mastery in weaving together anecdotes, [...]
Despite the prevalent traces of Judo in modern martial arts action choreography, it remains sorely neglected as either a subject or primary martial art across the whole of cinema. Johnnie To’s Throw Down (2004), a spirited tribute to master filmmaker Akira Kurosawa, was a long-awaited solution to the problem of [...]
The European Budo Centre - Dojo Stara Wieś is an architectural gem nestled within the picturesque Polish landscape. This facility is designed and built according to the principles of Japanese architecture. It is a unique testament to the fusion of cultures and the pursuit of martial arts excellence. Dojo Stara [...]
Welcome to the ultimate guide to Mixed Martial Arts (MMA), where we dive into the exciting world of combat sports and explore the dynamic blend of martial arts disciplines. In this comprehensive guide, we will unravel the mysteries surrounding Mixed Martial Arts, including its origins, rules, weight classes, and future [...]
By all rights, Alber Pyun’s Nemesis (1992) should be a staple midnight movie, slated alongside the likes of Eraserhead, Mad Max, and Faster Pussycat, Kill Kill! At that rate, his Jean Claude Van Damme starring Cyborg (1989) is also inexcusably absent from that tradition of raucous late-night cinema. A veritable [...]
Imagine the sport of Mixed Martial Arts is a house. The foundation is the rules, the walls and floors are the fighters, and the roof is the promoters. Maybe, the doorbell is “Face the Pain” by the band Stemm. And the ornate molding running throughout the house, which catches the [...]
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