In the ever-evolving world of martial arts today, I know that curious newcomers can feel overwhelmed by the sheer diversity of styles available. I vividly remember my first experiences in martial arts, standing in awe of the vast spectrum—from ancient traditional forms that carry the wisdom of centuries to cutting-edge [...]
Éireann Mannino's Posts
By Christina Major | 21 September 2024
Well, we're back at it. Competitions are going again and the stadiums are filling up. We're in contact with more and more people every day. But, it will take a while to get back to where we were two years ago.ESPN said, "The coronavirus pandemic has ravaged the regional and [...]
By Dr. Pamela Fernandes | 9 September 2024
Nearly half the martial artists observed in various studies have orofacial injuries. In particular dental injuries. It's one of the top questions on martial artist forums. Do martial artists have fake teeth? How often do MMA fighters lose their teeth?Martial Arts and Dental Injury RiskThere’s a host of fighters and [...]
By Christina Major | 30 August 2024
One of the primary ingredients in Dit Da Jow, fennel seeds are healthy and have massive health benefits that can help prepare you for a fight, may prevent bruising, and keep you healthy enough to keep you in the ring. Dit Da Jow had huge fans, like Bruce Lee, and [...]
By FAHL Staff | 25 August 2024
"Jiu-Jitsu University" by Saulo Ribeiro and Kevin Howell is a comprehensive and transformative guide to Brazilian Jiu-Jitsu (BJJ), authored by one of the sport's most accomplished and respected figures. Saulo Ribeiro, a six-time BJJ World Champion with unparalleled achievements across multiple weight categories, from our perspective imparts his extensive knowledge [...]
By FAHL Staff | 18 August 2024
"When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake" by Tim Larkin, a self-protection expert and former military intelligence officer, provides a comprehensive guide on handling extreme, life-threatening situations. Over the past two decades, Larkin's training with elite military forces and [...]
By FAHL Staff | 18 August 2024
In Dave Lowry's thought-provoking book, "Moving Toward Stillness," we embarked on a philosophical journey that delves deep into the heart of budo, offering 45 insightful essays that explore the universal values embedded in martial arts and their enduring relevance in the contemporary Western world. Lowry's mastery in weaving together anecdotes, [...]
By Dr. Pamela Fernandes | 10 August 2024
When Conor McGregor’s picture appeared on social media with a nasty bruise on his elbow, everyone took notice. They all suspected he had a nasty staph infection. The furor was so large that Connor had to take to social media himself to deny the allegations.What are Staph Infections?Staph infections are [...]
By Christina Major | 3 August 2024
Looking at building strength and focus? Ashwagandha is an ancient herb that subtly helps your body be better naturally.Just What Is This Ancient Herb Ashwagandha?Ashwagandha is considered an ancient Ayurvedic herb. It's an adaptogen, something that helps the body adjust to life and keeps balance. Science shows that it can [...]
By Éireann Mannino | 16 July 2023
Despite the prevalent traces of Judo in modern martial arts action choreography, it remains sorely neglected as either a subject or primary martial art across the whole of cinema.Johnnie To’s Throw Down (2004), a spirited tribute to master filmmaker Akira Kurosawa, was a long-awaited solution to the problem of how [...]
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