By John Wes Green  |  26 June 2023

The European Budo Centre - Dojo Stara Wieś is an architectural gem nestled within the picturesque Polish landscape. This facility is designed and built according to the principles of Japanese architecture. It is a unique testament to the fusion of cultures and the pursuit of martial arts excellence. Dojo Stara [...]

Read More

By Lewis Budden  |  19 December 2020

In the vast world of MMA, if you were to name a style that uses both a combination of strikes and kicks you may immediately name, Muay Thai, Kickboxing, Karate. You may not Immediately picture French sailors competing at sea… welcome to Savate. What is Savate? It goes by many [...]

Read More

By Lewis Budden  |  2 October 2020

Bataireacht is an Irish martial art. It is fighting with a traditional weapon in the form of the Shillelagh, a wooden club, and training in strikes, thrusts, and blocking. What Jujutsu, Eskrima, and Tahtib are to the east, Ireland created their own rich history of martial arts and weaponry, one [...]

Read More

By Sonia Ahmed  |  2 August 2020

Soon after its completion, the gladiatorial games started in its arena and lasted for another 100 years. The gladiators were mostly the slaves or the prisoners of war. They were trained by Lanistas for fights and could earn dignity and honor by fighting valiantly. The gladiators who remained undefeated throughout [...]

Read More

By Sonia Ahmed  |  25 July 2020

Built in the late 15th century by Prince Ivan III (Ivan the Great), Red Square is Russia's most famous tourist attraction. It's the historical center of the country and came to be known as Krásnaya plóshchaď, meaning red or beautiful in the ancient Russian language. Over the centuries, Red Square [...]

Read More

By Lewis Budden  |  16 May 2020

From schoolyard fights to the Fretless Bass, how the Wing Chun Master, Trevor Ray, uses Jazz to further his practice. The following is an interview that Fighting Arts Health Lab conducted with Sifu Trevor Ray.  The One & Only Sifu Master Trevor Ray Where are you based? I live in [...]

Read More

By Lewis Budden  |  26 October 2019

Manchester, pioneers of the women’s right to vote, industrial pioneering and more recently, home to a new generation of MMA champions. But who are the people behind the champions? Where were they made into the global megastars of today? And how can you train like the champions of tomorrow? Luckily [...]

Read More

By Lewis Budden  |  26 October 2019

Manchester, the UK’s second city. Mainly known to the world for its rock bands and football teams, the city is now basking in the glow of the modern MMA boom. Many different styles are being practiced across gyms and Dojos within the city, yet Wing Chun is perhaps the most [...]

Read More

By Lemar Morgan  |  29 August 2019

I've been soaking up the wonderfully rich Bulgarian culture whilst I've been living and working here for the past 8 years, and I love Bulgaria, but rather despairingly, there is an overwhelming common denominator that dwells beneath the surface of every day life here. Nothing–without exception–appears to be practiced properly, [...]

Read More

By Lewis Budden  |  1 August 2019

MMA in the UK has quickly blossomed into one of the most popular sports practiced. A recent UFC live event sold out London's historic 20,000 person capacity Royal Albert Hall in a matter of minutes! Martial arts are more prevalent in England than ever, as the boom is right now. [...]

Read More