By Christina Major | 21 February 2021 You know the guys who drink soda after soda. And we know you've heard you should be drinking water and not soda. So, ...
By Christina Major | 5 May 2021 You might think turning to hormone supplements might get you bigger muscles or more speed. But that's just not the case. If your ...
By Christina Major | 29 March 2021 Honey is an excellent antibacterial agent and wound healer. It’s use widely by most cultures throughout the world to help speed healing and ...
By Christina Major | 22 March 2021 Chocolate is chocolate, isn't it? Really, chocolate is one of the few things we can enjoy that's truly healthy for us and downright ...
By Christina Major | 15 February 2021 And all ancient cultures, fermented foods were the primary way of preserving the harvest. It was especially true the farther north you went. ...
By Christina Major | 2 February 2021 Soy protein drinks are all the rage in the martial art world. Steeped in the mysticism of Asia, soy has a reputation for ...