By Martin Mulcahey  |  4 January 2021 The association between boxing and Parkinson's Syndrome is usually negative, but former world bantamweight weight champion Paulie Ayala is changing that perception. In ...

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By Marty Mulchaney  |  11 November 2019   High altitude training improves athletic abilities. Famous MMA athletes, boxers, and other combat sports royalty enjoy training opportunities that are out of reach ...

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By Marty Mulcahey  |  25 January 2019 An intelligently structured nutritional plan is the foundation of any athlete's success; so, when an elite champion tries something new it raises questions. ...

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