Fighting Arts Health Lab
  • Strength & Conditioning
    • Components of Fitness
    • Energy Systems
    • Strength Training
    • Cardiovascular Conditioning
    • S.M.A.R.T. Goal Setting
    • Strength & Conditioning Posts
  • Nutrition
    • Metabolism
    • Nutrients (Vitamins & Minerals)
    • Weight Loss Approaches
    • Long Term Weight Loss
    • Meal Planning
    • Nutrition Starting Point
    • Nutrition Posts
  • Workout Recovery
    • Acupuncture
    • Baths
    • Cupping
    • Flexibility
    • Hydration
    • Kinesio Taping
    • Massage
    • Meditation
    • Sleep
    • Saunas
    • Yoga
    • Incorporating Recovery Approaches
    • Workout Recovery Posts
  • Injury Management
    • Body Physiology
    • Injury Prevention
    • Signs of Injury
    • Physical Injuries
    • Common Injuries
    • Common Diagnoses
    • Common Treatments
    • Combat Arts Injury Management Posts
  • Lifestyle
    • Who We’re Inspired By
    • Where We’re Headed
    • What We’re Watching
    • What We’re Reading
    • Stuff We’re Eyeing
  • Community
Flying Dragon Logo | Fighting Arts Health Lab

Fighting Arts Health Lab
  • Strength & Conditioning
    • Components of Fitness
    • Energy Systems
    • Strength Training
    • Cardiovascular Conditioning
    • S.M.A.R.T. Goal Setting
    • Strength & Conditioning Posts
  • Nutrition
    • Metabolism
    • Nutrients (Vitamins & Minerals)
    • Weight Loss Approaches
    • Long Term Weight Loss
    • Meal Planning
    • Nutrition Starting Point
    • Nutrition Posts
  • Workout Recovery
    • Acupuncture
    • Baths
    • Cupping
    • Flexibility
    • Hydration
    • Kinesio Taping
    • Massage
    • Meditation
    • Sleep
    • Saunas
    • Yoga
    • Incorporating Recovery Approaches
    • Workout Recovery Posts
  • Injury Management
    • Body Physiology
    • Injury Prevention
    • Signs of Injury
    • Physical Injuries
    • Common Injuries
    • Common Diagnoses
    • Common Treatments
    • Combat Arts Injury Management Posts
  • Lifestyle
    • Who We’re Inspired By
    • Where We’re Headed
    • What We’re Watching
    • What We’re Reading
    • Stuff We’re Eyeing
  • Community
Flying Dragon Logo | Fighting Arts Health Lab

Fighting Arts Health Lab
  • Strength & Conditioning
    • Components of Fitness
    • Energy Systems
    • Strength Training
    • Cardiovascular Conditioning
    • S.M.A.R.T. Goal Setting
    • Strength & Conditioning Posts
  • Nutrition
    • Metabolism
    • Nutrients (Vitamins & Minerals)
    • Weight Loss Approaches
    • Long Term Weight Loss
    • Meal Planning
    • Nutrition Starting Point
    • Nutrition Posts
  • Workout Recovery
    • Acupuncture
    • Baths
    • Cupping
    • Flexibility
    • Hydration
    • Kinesio Taping
    • Massage
    • Meditation
    • Sleep
    • Saunas
    • Yoga
    • Incorporating Recovery Approaches
    • Workout Recovery Posts
  • Injury Management
    • Body Physiology
    • Injury Prevention
    • Signs of Injury
    • Physical Injuries
    • Common Injuries
    • Common Diagnoses
    • Common Treatments
    • Combat Arts Injury Management Posts
  • Lifestyle
    • Who We’re Inspired By
    • Where We’re Headed
    • What We’re Watching
    • What We’re Reading
    • Stuff We’re Eyeing
  • Community

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

About the author

Author Image

Ognen Dzabirski is from the city of Skopje, the capitol of the Republic of Macedonia, situated in the Balkan Peninsula in Europe. Currently he trains in as a student and a coach at a Gracie Barra BJJ affiliated gym. Under Master Carlos Maia, a Carlos Gracie Jr. black belt. He currently hold a a purple belt BJJ and a black belt in Shotokan Karate. He's been a martial artist since the young age of 5. He takes pride in teaching the kids BJJ class and the beginner’s class at Jiu-Jitsu Academy. Injures has sidelined him as a competitor (at least temporarily) so his focus is on learning how to become a better teacher. He also enjoy writing about any and all martial arts from any aspect. His wife is also a Karate black belt and a high level competitor. Osss!

Share 0
Tweet 0
Share 0
Share 0
Share 0
Tweet 0
Share 0
Share 0

Subscribe to Receive the Latest Updates

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 

Sign Up

Connect with us:

Connect with us:
  • Write for Us
  • Advertise
  • Disclaimer
  • Terms of Use
  • Privacy Policy
  • About Us
  • Contact Us

Connect with us:
  • Write for Us
  • Advertise
  • Disclaimer
  • Terms of Use
  • Privacy Policy
  • About Us
  • Contact Us
  • Write for Us
  • Advertise
  • Disclaimer
  • Terms of Use
  • Privacy Policy
  • About Us
  • Contact Us

Fighting Arts Health Lab  Copyright 2024. All Rights Reserved. This site does not provide medical advice, diagnosis or treatment. It is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. In addition, Fighting Arts Health Lab LLC is a participant in third-party affiliate marketing programs and the Amazon Services LLC Associates Programs for which, a fee is paid for any products or services that are referred.

>