By Dr. Pamela Fernandes  |  13 March 2021 Neck injuries are an unfortunate possibility in the dojo.  Especially in certain martial arts like jujitsu, judo, and mixed martial arts because ...

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By Dr. Pamela Fernandes  | 24 February 2021 Lung and chest injuries are rare during martial arts but when they do occur, they make the news. Rory Markham’s fight against ...

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By Dr. Pamela Fernandes  |  15 February 2021   It was shocking to watch the recent fight between Conor McGregor and Dustin Poirier. Even more surprising to realize that a calf ...

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Dr. Pamela Fernandes  |  3 February 2021 What is the common thing that Khabib Nurmagomedov, Demetrious Johnson, and Aljamain Sterling have? Yup. Sports hernia. Because none of us humans have ...

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Dr. Pamela Fernandes  |  2 February 2021 It’s not uncommon to encounter athletes of martial arts with carpal tunnel syndrome (CTS). In many martial arts, hand techniques or using wrists ...

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By  Dr. Pamela Fernandes  |  25 January 2021 Tennis elbow or lateral epicondylitis is a condition that occurs when the tendons of the elbow experience inflammation due to overuse. In ...

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