By Dr. Pamela Fernandes  |  15 June 2021 One of the most common injuries in martial arts is related to the rotator cuff. Whether in MMA, BJJ, karate, or other ...

By Dr. Pamela Fernandes  |  2 June 2021When COVID first struck, dojos were practically shut down. The more robust dojos adapted quickly and offered online classes. And martial artists and ...

By Dr. Pamela Fernandes  |  10 April 2021 Groin injuries are no joke. Ask Peter Stanonik, who was brought to his knees during a kickboxing fight. He winces in agony ...

By Dr. Pamela Fernandes  |  13 March 2021   Neck injuries are an unfortunate possibility in the dojo.  Especially in certain martial arts like jujitsu, judo, and mixed martial arts because ...

By Dr. Pamela Fernandes  | 24 February 2021 Lung and chest injuries are rare during martial arts but when they do occur, they make the news. Rory Markham’s fight against ...

By Dr. Pamela Fernandes  |  15 February 2021 It was shocking to watch the recent fight between Conor McGregor and Dustin Poirier. Even more surprising to realize that a calf ...