John Wes Green's Posts

The world of combat sports has evolved dramatically since the early days of the UFC, transforming from style-versus-style matchups into the technical symphony we now know as Mixed Martial Arts (MMA). As someone who's spent decades immersed in traditional martial arts and witnessed MMA's evolution firsthand, I've compiled these MMA ...

My four decades in martial arts have given me a front-row seat to the remarkable transformation of combat sports. What were once niche activities—kickboxing and mixed martial arts—have now become mainstream athletic pursuits, each with a distinct identity that often confuses newcomers. A nuanced way to think about the kickboxing ...

Mixed martial arts (MMA) is a full-contact combat sport that allows a wide range of fighting styles. As a result, it can be challenging to know which mma moves are most effective. In this article, I share the top mixed martial arts moves you should know. After all, the world ...

The world of combat sports has evolved dramatically over the past three decades. What began as a spectacle of style-versus-style matchups has transformed into one of the fastest-growing sports on the planet. Learning how to get into MMA professionally isn't just about fighting—it's about embracing a lifestyle that demands physical ...

Throughout human history, conflict has been an unfortunate constant. From tribal disputes to empire-building conquests, the need to defend oneself against aggression sparked the creation of structured combat systems across every inhabited continent. These systems eventually evolved into what we now call martial arts, sophisticated disciplines that blend physical techniques ...

Through my extensive research and four decades of training across various martial arts, I've uncovered a world that goes far beyond simple combat techniques. The landscape of different forms of fighting is a rich, complex tapestry that spans cultures, centuries, and human potential.   It’s a journey that has revealed ...

As someone who's spent four decades training in various martial arts disciplines, I've witnessed firsthand how the world of combat sports has evolved. When asked about the most effective martial arts, my answer isn't as straightforward as some might expect. The truth is that effectiveness depends on many factors. These ...

The journey of self-improvement and physical wellness doesn't end with age—it transforms. As we enter our golden years, martial arts can become powerful tools for maintaining health, independence, and confidence. I've practiced and taught Aikido for decades. In that time, I've watched countless seniors discover the joy of martial arts ...

As an Aikido practitioner and instructor with decades of experience spanning multiple disciplines, I'm often asked: "What is the best martial art for self-defense?" The answer isn't straightforward. Self-defense isn't just about techniques—it's about awareness, confidence, and effective response under pressure. Different situations demand different approaches. Street confrontations differ dramatically ...