By Dr. Pamela Fernandes  |  15 June 2021 One of the most common injuries in martial arts is related to the rotator cuff. In karate, the shoulder is the most ...

By Dr. Pamela Fernandes  |  10 April 2021 Groin injuries are no joke. Ask Peter Stanonik, who was brought to his knees during a kickboxing fight. He winces in agony ...

By Dr. Pamela Fernandes  |  13 March 2021 Neck injuries are an unfortunate possibility in the dojo.  Especially in certain martial arts like jujitsu, judo, and mixed martial arts because ...

By Dr. Pamela Fernandes  | 24 February 2021 Lung and chest injuries are rare during martial arts but when they do occur, they make the news. Rory Markham’s fight against ...

By Dr. Pamela Fernandes  |  15 February 2021   It was shocking to watch the recent fight between Conor McGregor and Dustin Poirier. Even more surprising to realize that a calf ...

Dr. Pamela Fernandes  |  3 February 2021 What is the common thing that Khabib Nurmagomedov, Demetrious Johnson, and Aljamain Sterling have? Yup. Sports hernia. Because none of us humans have ...