By Éireann Mannino  ·  27 Dec 2020

Three time World Boxing Council (WBC) World Bantamweight champion Jôichirô Tatsuyôshi, is the subject of Joe, Tomorrow: 20 years with Joichiro Tatsuyoshi (2015), directed by Junji Sakamoto and produced by King Records. Sakamoto is no stranger to the ring, having delved into the boxing world with three of his features, including his celebrated 1989 debut …

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By Lewis Budden  ·  19 Dec 2020

In the vast world of MMA, if you were to name a style that uses both a combination of strikes and kicks you may immediately name, Muay Thai, Kickboxing, Karate. You may not Immediately picture French sailors competing at sea… welcome to Savate.What is Savate?It goes by many names, French foot fighting, French Boxing, Savate …

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By Dr. Pamela Fernandes  ·  13 Dec 2020

The most visible part of you as you practice martial arts is your feet. And having ugly feet can be a major problem. Not just aesthetically but also physically. Nearly half the people who have bunions complain of pain their feet. And without happy feet, you can’t be an effective martial arts fighter.Keep Those Camel-Toes …

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By Dr. Pamela Fernandes  ·  13 Dec 2020

Knee injuries got your attention! We don’t blame you for looking. They are fairly common among martial artists. MMA artist Derrick Lewis managed to fight with his bum knee for four years. However, he suffered his knee injury in 2015, during his fight with Ryan Potts. He was in a kneebar that he got out …

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By Christina Major  ·  13 Dec 2020

When people start talking about good carbs to eat for combat athletes, they tend to focus on vegetables, whole grains and, ironically, supplements. The can be a good way to get in things like fiber and the prebiotic oligosaccharides that can help improve your digestive system. But, looking at carbohydrates as good or bad really …

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By Ryan Jansen  ·  13 Dec 2020

The aspiring grappler seeking to fulfill his or her true potential should recognize that the benefits associated with the practice of the grappling arts can and will be enhanced through the application of the right “Combat Arts Strength and Conditioning to Achieve Peak Performance.”Experience in live grappling situations will affirm that conditioning is as crucial …

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By Éireann Mannino  ·  12 Dec 2020

For those who came of age in the early 90’s, there is a good chance one of your first encounters with the martial arts world was Saban’s Mighty Morphin’ Power Rangers, a westernized reworking of the long-standing Japanese Super Sentai series which pits a group of teens against giant monsters and malevolent beings bent on …

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By Éireann Mannino  ·  13 Nov 2020

With unmistakable kinship to his 2004 Judo film Throw Down (Yau doh lung fu bong) and more than a pinch of Fulltime Killer’s (2001) hyperactive swagger, Hong Kong cinema royalty Johnnie To returns from a three year hiatus with Chasing Dream (Chihuo Quan Wang), ending the longest stall in a career averaging two films annually …

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By Jordy McElroy  ·  31 Oct 2020

Megan Anderson fears no woman. Even with a scheduled December bout against Amanda Nunes — a two-division UFC champion that napalms faces for a living — a dauntless Megan Anderson remains rooted and unflinching in the crosshairs of the baddest woman on the planet. There’s nothing about the fight that evokes the same sort of …

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By Dr. Pamela Fernandes  ·  24 Oct 2020

Cauliflower ear is a lumpy, permanent deformity of the outer ear. It forms when a blow or a grinding grip tears the skin away from the ear cartilage and blood pools in the gap. Drained early, it can usually be stopped. Left alone, it sets for life within about a week. Ask on any grappling …

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