By John Wes Green  |  5 May 2025

Growing up, I witnessed firsthand how martial arts can transform lives. As a martial arts instructor with over two decades of experience and a father of two teenage daughters who trained in Brazilian Jiu-Jitsu, I've seen how the right martial art can empower girls with life-changing skills. The best martial [...]

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By John Wes Green  |  5 February 2025

In the ever-evolving world of martial arts today, I know that curious newcomers can feel overwhelmed by the sheer diversity of styles available. I vividly remember my first experiences in martial arts, standing in awe of the vast spectrum—from ancient traditional forms that carry the wisdom of centuries to cutting-edge [...]

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By John Wes Green  |  6 June 2023

Welcome to the ultimate guide to Mixed Martial Arts (MMA), where we dive into the exciting world of combat sports and explore the dynamic blend of martial arts disciplines. In this comprehensive guide, we will unravel the mysteries surrounding Mixed Martial Arts, including its origins, rules, weight classes, and future [...]

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